Dr. Pamela Smith, ND
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Two Week's of Dinner Ideas (7 Meals)

3/28/2020

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This has been a very strange time for our global community. So we decided to do our part and shop once to last 10-14 days and created a meal plan to keep us on track. In our house, we are typically at the grocery store almost everyday so this was a big change for us!  We are currently on day 13 and just ran out of fresh veggies today, so our plan carried us through and will have kept us out of the public for a two week period.
Below is the meal plan we came up with to last the two weeks, making enough for the next night's dinner. We also ordered from a local restaurant once a week to help support  local businesses. 
Hope everyone is staying safe!
Dr Pam xx
Picture
Picture
We keep a plate of fresh veggies out to graze on throughout the day
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    Dr. Pam

    Has a special interest in assisting families, moms, and moms-to-be with everyday health concerns.

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