Dr. Pamela Smith, ND
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Relaxing Room Spray Recipe

11/24/2016

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It is imporant to create a space in your home where you feel relaxed and calm. This room spray recipe can reduce anxiety, cleanse the air, and smells great! 
In a glass bottle, combine:
  • 10 drops of each: sweet orange, lavender, and ylang-ylang
  • 5 oz of water
  • 1 oz of 80 proof vodka (acts as a preservative)
  • Shake well to combine and spray as needed
Make sure to keep the spray out of reach from small children to avoid ingestion 

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    Dr. Pam

    Has a special interest in assisting families, moms, and moms-to-be with everyday health concerns.

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