- 1 part Echinacea
- 1 part Elderberry
- ½ part thyme and lemongrass
- Ginger to taste (approx. 0.5-1 inch per cup)
|Dr. Pamela Smith, ND||
This tea recipe can be a life saver in the cold & flu season. It's safe for children and is soothing on sore throats.
Has a special interest in assisting families, moms, and moms-to-be with everyday health concerns.