- 1 part Echinacea
- 1 part Elderberry
- ½ part thyme and lemongrass
- Ginger to taste (approx. 0.5-1 inch per cup)
|Dr. Pamela Smith, ND||
Natural Immune Boosting Tea Recipe
This tea recipe can be a life saver in the cold & flu season. It's safe for children and is soothing on sore throats.
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