Recipe:
- 1 part Echinacea
- 1 part Elderberry
- ½ part thyme and lemongrass
- Ginger to taste (approx. 0.5-1 inch per cup)
This tea recipe can be a life saver in the cold & flu season. It's safe for children and is soothing on sore throats.
Recipe:
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Dr. PamHas a special interest in assisting families, moms, and moms-to-be with everyday health concerns. Archives
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